Soaking walnuts takes up too much time, so I opted to use sunflower seeds and ground flax instead. The rest was a matter of what was in the fridge.
The final product with some onion bread and crumbled cashew cheese.
There were a couple of Twitter requests for the recipe. It certainly wasn't exact, but here's an attempt at documenting it.
Raw Smoky Beet Patty Recipe
1 cup of carrot/celery pulp leftover from the juicer (whatever you have will work)
1/2 red beet
1/2 yellow beet
1 onion
1/2 red beet
1/2 yellow beet
1 onion
1-2 cloves of garlic
1/2 tomato
1/2 cup raw sunflower seeds
2 Tbl of ground flax seed mixed with 2 Tbl of water
1 tsp of smoked paprika
Salt or Nama Shoyu to taste
Food process to incorporate, adding water if necessary. Basically, you just need a consistency that allows for making patties. Form patties, then dehydrate at 105 degrees overnight. These were best right out the dehydrator with a crispy outside. Though they are still great the next day and keep well.
Enjoy!
3 comments:
Raw and Beets? I am in!
Ooh, I LOVE beets!!! This looks amazing.
NUmmy nummers! I'm not a huge fan of beets but these look fabulous! I've just started a linky over at my blog if you feel like linking it up at all. Either way, I'll be back!
http://www.breastfeedingmomsunite.com
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